Hi, I’m Molly, the owner of mpitherstit. Fitness and movement have always been a huge part of my life. Growing up, I trained in dance from a young age, which is where my passion for movement really started. Dance gave me confidence, discipline, and a love for staying active, and it’s something that still inspires the way I coach today.


After leaving school, I went on to study Sport and Exercise Science, but I struggled to see myself settling into a traditional 9–5 job. I wanted a career that felt more fulfilling, active, and people-focused, which led me to move abroad and work for TUI as a Fitness Instructor.


Working overseas helped me grow massively, both personally and professionally. I loved supporting guests through different styles of fitness classes and helping people enjoy moving their bodies in a way that felt fun, positive, and achievable. During this time, I also fell in love with Cyprus and the lifestyle, community, and experiences that came with it.


Since moving back home, I’ve stepped into a new career path while continuing to grow mpithersfit and build a supportive community around it. My focus is on creating fitness classes, retreats, and personalised coaching that help people feel stronger, healthier, and more confident in themselves.


I’m especially passionate about helping men and women lose weight, build muscle, and improve their overall wellbeing without having to cut out the things they enjoy. I believe fitness should work around your lifestyle, not take over it, and that the best results come from balance, consistency, and enjoying the process.


Alongside my experience, I hold qualifications in Personal Training, Gym-Based Exercise, Mental Health First Aid, Zumba, Group Fitness, Aqua Fitness, and Core & Back Training, allowing me to support a wide range of people and fitness goals.


mpithersfit is more than just workouts to me — it’s about helping people build confidence, create healthy habits, and become the best version of themselves inside and out.