Service Details
Explore my range of health and fitness services designed to support your wellbeing and help you achieve your goals. From fitness classes and personal training to specialist programmes, I'm here to provide guidance, support, and motivation every step of the way.
ELEVATE - Fitness Class
With the In Personal Class Fitness Service expect to build a strong base and enjoy a fresh workout every time you come to class. Elevate is designed to give you a bit of everything, helping you improve your overall fitness in a simple and enjoyable way. Each session brings a mix of movement styles, including yoga and Pilates for mobility and control, core work to strengthen your centre, cardio to get your heart rate up, and strength training using bodyweight and toning bands to build and shape muscle. No two classes are the same, so you’ll always stay challenged and engaged. This class is suitable for all levels, whether you’re new to exercise or looking to add variety to your routine. You’ll leave feeling stronger, more energised, and ready for the next session.
Live Streamed sessions are now available, you can join us from the comfort of your own home on a one off or on a monthly membership
Online Coaching
Lose Weight & Build Muscle Without Giving Up the Things You Love
Get expert coaching, personalised training, nutrition guidance, and ongoing accountability all through the Everfit app.
What's Included:
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Free consultation
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Personalised training plan
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App access
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Nutrition support (calories & macros)
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Monthly coaching calls
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24/7 WhatsApp support
12-week minimum commitment.
Ready to get started? Get in touch or book your free consultation today.
Personalised Programmes
Lose Weight & Build Muscle Without Having To Think Of A Plan
Get your workouts delivered straight to your phone through the Everfit app, with ongoing support and accountability to keep you progressing.
What's Included:
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Personalised training programme
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App access
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Weekly check-ins
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24/7 WhatsApp support
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Free consultation
12-week minimum commitment.
Ready to get started? Get in touch or book your free consultation today.
Personal Training
Personal training is a one-to-one coaching service designed to help you achieve your health and fitness goals through expert guidance, personalised workouts, and ongoing support. Every programme is tailored to your individual needs, fitness level, and lifestyle, ensuring you train safely, effectively, and with confidence. Whether your goal is weight loss, muscle gain, improved fitness, increased strength, or better overall wellbeing, personal training provides the structure, motivation, and accountability needed to achieve lasting results.
Personal Training From Your Home
Personal Training, Delivered To You
I am a mobile personal trainer dedicated to helping clients achieve their fitness goals from the comfort and convenience of their own home gym.
I provide personalized one-on-one training sessions tailored to your fitness level, goals, and lifestyle. Whether you're looking to lose weight, build strength, improve mobility, increase athletic performance, or simply stay active, I bring expert guidance, motivation, and accountability directly to you
. By training in your own environment, you'll gain confidence using your equipment and develop sustainable fitness habits that fit seamlessly into your daily routine.
Spinning
Join me for a high-energy Spin class at Gang Warily Recreation Centre. These motivating indoor cycling sessions are designed to improve cardiovascular fitness, build endurance, burn calories, and leave you feeling stronger and energized, all in a fun and supportive group environment.
Thursday Evening
18:30 - 19:15
Fitness Services With mpithersfit
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30 min
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1 hr
8 British pounds
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1 hr
12.50 British poundsLoading days...
1 hr
12.50 British pounds
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1 hr
12.50 British pounds
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1 hr
12.50 British pounds
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1 hr
12.50 British pounds