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Choose a plan suited to you

  • Drop In PT Session

    35£
     
    Have a one off personal training session. Personal training helps you build confidence and learn correct exercise form so you can train safely and effectively.
    Valid for one month
    • 1-2-1 Personal Training

  • Online Coaching Membership

    50£
    Every 4 weeks
    free consultation app access personalised training plan Weekly check ins nutritional advice - calories and macros Bookable monthly check in calls 24/7 support 4 week cost *12 week minimum*
     

    • Personal Programme

      15£
      Every 4 weeks
      A personalised fitness programme designed to improve strength, endurance, mobility, and overall performance through structured, workout-based training.
       1 day free trial
      • 12 weeks minimum
      • Cancel with 4 weeks written notice
      • 1 day 'trial' for set up time - get a full 12 weeks coaching

    • Live Stream - Elevate Membership

      25£
      Every 4 weeks
      Unlimited Live - Streamed fitness classes, for those who cannot make it to class or want to workout from the comfort of their own home.
       
      • Unlimited Sessions In Real Time
      • Ongoing Membership

    • Personal Training From YOUR Home

      30£
       
      Expert Coaching, Home Comfort, Real Results
      Valid for one month
      • Must have some gym equipment at home
      • No more than 10 miles from SO45

    • Level 1 Class Membership Package

      40£
      Every 4 weeks
      Enjoy four in-person classes every four weeks, priority access to events and workshops, and a lower cost per class than paying as you go.
       
      • 4 classes included / 4 weeks
      • Cancel anytime
      • Exclusive member content

    • Level 2 Class Membership

      30£
      Every 4 weeks
      Enjoy 2 in-person ELEVATE classes every four weeks, unlimited online classes, and priority access to events and workshops. A flexible option for staying consistent while enjoying extra value.
       
      • 2 in person classes included / 4 weeks
      • Cancel anytime
      • Exclusive member content
      • All Online Classes Included at no extra cost

    • Fuel Your Life

      60£
       
      Working alongside your lymphatic drainage treatments, my 12-week personalised nutrition plan is designed to help you fuel your body, support your wellbeing and create healthier habits that last.
      Valid for 12 weeks
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