Personal Programme

Our Commitment Policy

By joining the 12 week personal training programme, you agree to the following terms and conditions. Programme structure This is a 12 week commitment designed to deliver structured coaching, accountability, and measurable progress. The programme includes app access, a personalised training plan, weekly check-ins, 24/7 WhatsApp support, and a free initial consultation. Commitment period All clients are required to complete the full 12 week programme. This time frame is essential to build consistency, create habits, and achieve results. Early cancellation is not permitted except in exceptional circumstances. Payments The programme must be paid in full before or at the start of coaching. Check-ins and communication Weekly check-ins must be completed to receive ongoing coaching adjustments and support. WhatsApp support is available 24/7 for guidance, but response times may vary. App access You will receive access to the coaching app for the duration of the 12 weeks. Access will be removed at the end of the programme unless extended or renewed. Health and responsibility You are responsible for ensuring you are medically fit to participate in exercise. You must inform your coach of any injuries, medical conditions, or changes in health throughout the programme. All training and nutritional guidance is followed at your own risk, and you agree to follow instructions provided to ensure safe participation. General terms The coach reserves the right to make changes to programming, scheduling, or policies where necessary to maintain service quality. By enrolling, you confirm that you understand and agree to these terms.